"It's a truth universally acknowledged that terrible apologies are the worst. We've all been on the receiving end, and oh, how they make us seethe. Horrible public apologies--excuse laden, victim blame-y, weaselly statements--often go viral instantaneously, whether they're from a celebrity, a politician, or a blogger. We all recognize bad apologies when we hear them. So why is it so hard to apologize well? How can we do better? How could they do better?...

"For anyone feeling stuck and looking to make sense of life, author and writing coach Allison Fallon shares a simple practice and proven method to reclaiming your narrative, increasing your emotional and spiritual health, and discovering more clarity and freedom in The Power of Writing It Down"--

"Do you know someone who hates to admit when they're wrong? Read on.Not Just Words: How a Good Apology Makes You Braver, Bolder, and Better at Life shows readers how to improve their relationships by learning how to deliver a good apology―and why it's important.Using case studies and anecdotes, the author demonstrates how a sincere and thoughtful apology can transform stuck or damaged relationships, restore confidence and assurance in any situation,...

"People who struggle with problem anger need quick tools they can use in the moment when faced with difficult situations or triggers. Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategies for dealing with anger on the spot. Using the quick cognitive behavioral therapy (CBT) interventions in this book, readers will also learn to better identify their triggers and balance their emotions--skills that will...

A holistic look at the underlying emotional, physical, and spiritual causes of anger cites the shortcomings of traditional anger-management techniques while explaining how to shift one's perspective to maintain a state of calm.

"Thriving Life will show you how to take charge of your own life as well as transform the way you view yourself, your relationships, and your experiences." --Back cover.

The bestselling author returns with his biggest book yet in which he teaches us the secret to living a happier life: get rid of as many expectations as possible--of ourselves, our future, our relationships, our career and our family. "Expectations are the secret software, running on the hardware of our minds, controlling our emotions, decisions, and actions. But modern life and unrealistic expectations can cause us to feel like we're not doing enough,...

"A self-affirming, holistic guide for everyone--single or married, divorced or dating--to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp"--

"A Wall Street tech leader explains how small behavioral changes lead to major self-improvement Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according...

The book has a reliable method for the readers to utilize that it has an ancient way of approaching the audience. This is one of the most important book which actually helps us to understand the way we should process our mind. This book consists of three main chapters: 1. Creative vision. Organised thoughts. Controlled Attention It explains the difference between imagination and creative vision and how our mind becomes desperate to find solutions...