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Author
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English
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Description
"We humans like to think of ourselves as highly evolved creatures. But if we are supposedly evolution's greatest creation, why do we have such bad knees? Why do we catch head colds so often--two hundred times more often than a dog? How come our wrists have so many useless bones? Why is the vast majority of our genetic code pointless? And are we really supposed to swallow and breathe through the same narrow tube? Surely there's been some kind of mistake....
Author
Language
English
Description
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more.
Author
Series
Bloomsbury sigma volume 41
Language
English
Description
"The ageing of the world's population is one of the most important issues facing humanity in the 21st century. Sometime before 2020, the number of people over 65 worldwide will, for the first time, be greater than the number of 0-4 year olds, and this will keep on rising. The strain this is causing on society are already evident as health and social services everywhere struggle to cope with the care needs of the elderly. But why do we age, and how?...
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