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English
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"Phobia" is a word that's thrown around a lot in everyday conversation, but it's often used incorrectly. A phobia is a strong, irrational fear of an object or a situation, one that often causes great anxiety. This sensitive and informative volume is a useful guide for readers who may be grappling with a phobia or who know someone who is. In the carefully researched explanations, readers will learn what may cause phobias and how they're diagnosed
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"A young girl notices and wonders about the ways she and her classmates approach doing good work, caring about people's feelings, and showing they're grateful. She comes to accept herself just as she is and celebrates the differences between herself and her classmates. "I care a lot. Not more than other kids, just in my own way." Inspired by the author's experience with obsessive-compulsive disorder (OCD), I Think I Think a Lot can be a starting point...
Author
Accelerated Reader
IL: MG - BL: 4.9 - AR Pts: 8
Language
English
Description
"After an entire summer trying to figure out how to go back to being the person she was before her depression and anxiety diagnosis, twelve-year-old Pluto finds out--with the help of the Hayden Planetarium hotline, a new tutor, and a new friend--that there is no old or new Pluto, there's just Pluto, growing up." --
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This creatively wacky exploration of the invisible things that make up the human experience encourages readers to look past the visible and connect with the things that are not seen.
If we could put on a pair of magical invisible glasses and see all the feelings, ideas, and other invisible things that populate our world, what would they look like? Could you see an itch? Could you describe hope? From the sound of a dog barking to the rainbow-MAGIC...
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English
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"Many students deal with feelings of overwhelming anxiety, both in and out of school. With anxiety disorders diagnosed in children more than ever before, it's essential to give young people an understanding of what anxiety is and how it can be treated. This book gives readers the tools they need to recognize anxiety and understand how it works, both in themselves and in others. Through accessible text and images, readers will gain a deep knowledge...
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English
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"This sensitive and supportive story helps children recognize and cope with sadness. Using gentle and straightforward language, this simple story offers an entrance point for adults and children to identify and address childhood depression symptoms and helps banish the stigma around mental illness. Includes a section with tips for adults." --
12) Rain Remembers
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Series
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English
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In the companion novel to the critically acclaimed Rain Rising, Rain must once again find the strength to rise above.
The start of the school year is bringing a lot of changes for Rain: New school. No Circle Group. No Dr. McCalla. No Miss Walia. No step team. And Xander, her older brother and superhero, is away at college.
Although everyone else seems okay with change, Rain struggles to open up to her new counselor, her mom, Umi, Alyssa, and even...
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Series
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English
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Help young children recognize difficult feelings and learn anger management techniques. Award-winning author and psychologist Dr. Deborah Serani and illustrator Kyra Teis team up again for a companion to Sometimes When I'm Sad that tackles the difficult feeling of anger. Anger is often an overwhelming emotion for children. Using gentle and straightforward language, Sometimes When I'm Mad describes a child's experience with anger and the many ways...
15) Feel confident!
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Series
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English
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Empower children to recognize their individual worth and develop confidence in themselves, their abilities, and the choices they make. Children learn that they can speak up, expect and show respect, try new things, and believe in themselves. Confidence-bu
16) Brave Molly
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English
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In this story without words, Molly must overcome her fear of the shadowy monsters that only she can see in order to return a lost book, and so make a new friend.
Author
Accelerated Reader
IL: LG - BL: 3.3 - AR Pts: 1
Language
English
Formats
Description
"Scenes are evocative and provide endless opportunities for discussion with young children. This book is ideal for all libraries as a non-threatening and productive story that can give hope to children who feel like Olivia."-SLJ, starred review The world is a really big place for little kids. When Olivia starts to feel overwhelmed by her big feelings, she sprouts vines. They are thorny and twisty and make it impossible for Olivia to do the things...
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English
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" Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In Mindfulness for Teen Anxiety, psychologist and learning specialist...
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For young people, leading a healthy lifestyle requires education and empowerment. In Understanding Mental Health, readers will explore the history and social aspects of mental illness, teen mental health issues, and ways to help themselves and others. Sidebars challenge and expand readers' thinking while relating topics to 21st Century skills and themes--from creativity and innovation to financial literacy. Book also includes a table of contents,...
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Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship.
"Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder,...
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Didn't find what you needed? Items not owned by the member libraries of the Westchester Library System can be requested via Inter-library Loan from other libraries to be delivered to your local library for pickup.