Think Like a Monk
(Audiobook CD)

Compact disc.

09/08/2020

Read by Jay Shetty.

In this inspiring, empowering book, Jay Shetty draws on his time as a monk in the Hindu tradition to show listeners how they can clear the roadblocks to their potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Jay reveals how to overcome negative thoughts and habits to access the calm and purpose that lie within. The lessons monks learn are profound but often abstract. Jay transforms them into advice and exercises listeners can apply to reduce stress, sharpen focus, improve relationships, identify hidden abilities, increase self-discipline, and give the gifts they find in themselves to the world.