From the Book - First edition.
Introduction: can we talk?
Who are you, really?. The softer question : how to feel your feelings ; Golden handcuffs : how to ditch the supposed tos ; Halfway to a dream : going after your goal ; The cozy corner : how to hear yourself (again) ; Mothers studying Mandarin : how to have some fun again ; Rumble and quake : how to change your mind ; A battlefield of cuts : how to listen to your body ; Married to Mr. six-pak : how to speak to yourself ; Vision fulfilled : how to make (no, let) your dreams come true
Who you have (and who has you). The cribbage board : how to share a dream ; Tacos and truth : how to create your authentic community ; Pride's utter chokehold : how to ask for help ; Livin' the dream : how to be where you are (like, right now)
What you're going to do about it. What Brooke Shields doesn't know : why your story matters (a lot) ; Just one step : where to start, and how ; When a woman knows her value : how to make it happen ; It's complicated : how to invest in yourself, and why it matters ; What's your enough point : how to say heck now ; Soul savasana : how to be
Epilogue : This just might be it : what to do now
Appendix 1 : Conversation starters
Appendix 2 : Jenna's jumpstarts.
